Somatic Masturbation session for Men

Service Description

I offer a 35-minute guided Somatic Sexology session via Zoom, designed to help men improve arousal control, stamina, and confidence through a body-based, therapeutic approach to self-pleasure. This work combines principles from sexology, somatic therapy, and nervous system regulation to help you better understand how your body, mind, and arousal system actually work; something most men were never taught. When I first created Rate Your Rooster, it was in response to a common concern I was seeing in practice - lack of pleasure, performance anxiety, and disconnection during sex. What I quickly realised was that the issue wasn’t just technique. Many men had never learned how erections, arousal, and ejaculation actually function, and were carrying a lot of shame and pressure because of it. In my work, I regularly see men struggling with erectile difficulties, losing arousal, finishing too quickly, or feeling stuck in their head during sex. These experiences often create anxiety, avoidance, and a loss of confidence, which only reinforces the problem. This is where Somatic Masturbation practice comes in. Using guided breathwork, conscious touch, edging techniques, and body awareness, we work to strengthen the mind–body–genital connection, regulate the nervous system, and build the ability to stay present with sensation without rushing or shutting down. This approach can support: • Better ejaculation control • Stronger erections and arousal awareness • Increased pleasure and sensitivity • Reduced performance anxiety • Greater emotional and sexual confidence • Improved connection with partners In the session, I guide you step-by-step through a structured somatic practice with the goal of helping you slow down, stay present, and learn how to hold more sensation and energy in your body without losing control. This is not porn, performance coaching, or talk therapy alone — it is a sexology-informed, body-based practice for men who want to feel more confident, connected, and in control sexually. Email lahneepavlovich@gmail.com to see if this service is suitable for you.